Rachel Roberts: Managing Performance Anxiety
Managing Performance Anxiety by Rachel Roberts is a booklet for music students of all ages which explores topics such as goal setting, breath control, relaxation techniques and psychological strategies in order to assist the reader in creating their own plan to tame performance anxiety. Rachel also covers how to fuel yourself pre and post performance, and how to develop a confident and motivated attitude.
Rachel has researched extensively, presenting a broad range of materials in a concise manner, saving the reader valuable time. We believe this is a topic that many students would benefit from studying, and we highly recommend Rachel's booklet.
For more on Rachel and to order the booklet please click here.
Cardiff Violins share the above for informational purposes only and can't verify the accuracy nor efficacy of the information, nor do we accept any responsibility for the consequences of its use.